Pilates

I have been doing pilates on and off for a number of years now.  It is the only exercise that I don't dread doing for an hour and which does not make me look at the clock on the wall once!  I went back to class tonight and I had honestly forgotten how good it makes me feel... lean, long, calm and energised!  And not to mention the muscles I got to use that I'd forgotten had existed!  I stopped going earlier this year as the instructor was not teaching me anything or motivating me.  The new girl tonight was fabulous.   I'll be going back for sure.

Gisele putting me to shame... via google images