Sugar free update

Since converting to mostly organic and free range products and curbing my sugar intake, I have been much happier. I now survive on much less sleep and can concentrate for longer periods (believe it or not last year I barely lasted 5 minutes). Not to mention a completely flat stomach.

As a test I had a small handful of mini Easter yesterday afternoon which resulted in a feeling of hangover today. Ewww.

Don't despair though, I'm still eating amazing foods.

Coconut yoghurt is a salvation. It's creamy and filling and believe it or not has no sugar in it at all. Along with halloumi cheese.